Articles
What Sunrises and Sunsets can do for you
We all know how magical sunrises and sunsets can be, right?Though we hardly tend to notice them unless we’re on vacation somewhere in the Caribbean.But the sun is here no...
What Sunrises and Sunsets can do for you
We all know how magical sunrises and sunsets can be, right?Though we hardly tend to notice them unless we’re on vacation somewhere in the Caribbean.But the sun is here no...
The Best Crystals for Grounding
Here’s a short list of some of the best crystals and stones that are believed to help with inner balance and stability.
The Best Crystals for Grounding
Here’s a short list of some of the best crystals and stones that are believed to help with inner balance and stability.
If you Have Panic Attacks, Try This Easy Technique
When anxiety is wreaking havoc in your mind, body and spirit…ground yourself back into the present moment by using the 5-4-3-2-1 technique.
If you Have Panic Attacks, Try This Easy Technique
When anxiety is wreaking havoc in your mind, body and spirit…ground yourself back into the present moment by using the 5-4-3-2-1 technique.
What you might not know about your Root Chakra
But if your root chakra is blocked, you can feel insecure, anxious, worried, depressed, panicked, frustrated, angry, resentful and/or having no interest in life or the world. Physical symptoms could...
What you might not know about your Root Chakra
But if your root chakra is blocked, you can feel insecure, anxious, worried, depressed, panicked, frustrated, angry, resentful and/or having no interest in life or the world. Physical symptoms could...
8 Ways to Ground Your Body
Here are 8 ways you can ground into your body.
8 Ways to Ground Your Body
Here are 8 ways you can ground into your body.
Are you Earthing?
It's a wonderful way to ground yourself to relieve stress and anxiety. And not only that, it's very beneficial to your physical health as well.
Are you Earthing?
It's a wonderful way to ground yourself to relieve stress and anxiety. And not only that, it's very beneficial to your physical health as well.